What we do

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Vinyasa Yoga at Define the River Oaks location on W. Gray.

DEFINE HTX:  Co-Create The Positive Shift

Donation Yoga

Date:  Every Saturday Starting January 12th at 10:00am

Location: LIFE HTX 2515 Morse St.

People:  

Henry Richardson 

Jennifer Buergermeister

Description:  Immerse yourself in a total sensory experience of positive psychology and yoga.  DEFINE HTX is hosting a weekly class at LIFE HTX for a one hour vinyasa practice to help "define" how positive emotions, breath, mindset, and community can broaden our own sense of flourishing.  Each week we will bring the lessons of positive psychology to help not only broaden our sense of positive, but to also help build lasting resources for living our best life continuously.  Each week, DEFINE HTX will partner with local mindful community leaders to help co-create a deeper understanding of what living a positive life means not only for ourselves, but for our city.  Our goal is to "DEFINE HTX" as a positive city, to see our city and its inhabitants flourish, and perhaps be a part of co-creating our best future and our best world.  

TYC 2019 at Life HTX. You don't want to miss this event of community, knowledge and fun! Vendors welcome! visit TexasYogaConference.com for more information and a full itinerary.