If you are pregnant and looking for ways to stay fit, naturally manage pregnancy pain, and alleviate stress, then prenatal yoga may be the right choice for your wellness needs. Prenatal yoga helps ...View Article
Yoga is unity, oneness and includes everything. It is mind, body and spirit. Ayurveda’s healing of the mind is the basis for Yoga’s raising of the consciousness. In order to heal the body, we must work with its counterpart, the mind and see the correlation between these two entities. Both Yoga and Ayurveda share the same purpose of life: To realize the self. The eight-limbed system enumerated by Patanjali explains the methods of the system as a whole approach to life, preparation, internalization and liberation. The Postures and breathing exercises serve as components of the preparatory phase and are beneficial on both the physical-therapeutic level and the psycho-spiritual level of raising awareness. The highest intention of both sciences is self-realization and each tradition offers its unique scientific approach to reach its goal. Bringing attention to your breath in a holistic manner is the mission.
Jennyoga is a studio of Breathe the Cure, Inc. 501(c)(3) supporting health and wellness as a way of life. The studio is built with all green materials and nontoxic paint. See our current class schedule.
Your offering at Jennyoga supports the invaluable traits of the health and well-being of body, mind, and spirit. Our instructors are highly trained and love to work with first time students, advanced yogis and everyone in-between.
We are grateful for your kind contribution, which should reflect the appropriate amount of abundance from which you can draw. All classes are donation-based with a “Suggested Donation” of $10-15 per class. We accept Credit/Debit donations via MindBodyOnline. We also accept cash in our donation box. We believe yoga should be affordable and accessible to everyone and not limited by socio/ethnic economical restrictions.
All donations/gifts coming into Jennyoga are charitable and tax deductible if given a receipt. Our exemption letter is available at the studio if anyone needs a copy. All gifts to Jennyoga are now considered charitable donations. Your online receipt is sufficient to redeem as a tax write off for those who pay ahead and will always remain available to download from a student’s MBO profile.
We encourage companies to bring Jennyoga Programs to their employees as an added health gift benefit that is tax deductible. Our programs include WeMed as a partner www.wemedclinic.com and Houston Ayurveda Center with Sunita and serve as a very systemized collaboration to increase wellness in the workplace. We envision this to be a substantial contribution to our cause each month to keep the vision for community real and ongoing in a positive way.